Explore Tai Chi
Adults can explore Tai Chi at any of our weekly classes from 6:00 – 7:00 pm Monday and Thursday. Advanced Tai Chi classes from 7:00 to 8:00 pm Mondays and Thursdays.
Saturday mornings at 9:00 to 10:00 am intermediate classes. 10 – 11:00 advanced class with push hands and weapons.
Kickboxing Classes
Kickboxing classes are held on Monday and Thursday from 8 PM to 9 PM and Saturday mornings from 11 AM to 12 noon.
You will increase your focus, vitality,and flexibility. Reduce stress and enjoy a clear and settled mind.
Remember, procrastination is the thief of time. Get ready, let’s go!
The yin yang symbol is used frequently as a visual aid to teach the values of balance and alignment.
Getting Started
We invite you to try a free introductory class and experience the transformative power of Tai Chi for yourself. No prior experience is necessary!
Students Experiences
